wellbeing

Cosy interior

Interiors experts reveal the small additions you can add to your home for Christmas... whilst also saving money on your energy bill

  • Home decor can affect your mood and prevent the winter blues
  • Well-being levels across England have improved since the pandemic

Your home can set the tone for your day, so it is important to make your home feel cosy, especially during the winter season when some can struggle with their wellbeing and warmth. Making your space comfortable and...

UK office workers see work-life balance improve after heading back to the office

Research from Ezra , the leading provider of digital coaching, has revealed that more than half of UK office workers have now returned to the workplace on either a full or part-time basis, with many seeing some surprising benefits as a result.

The research commissioned by Ezra found that 30% of office workers have now returned full-time, up from just 17% in April. A further 24% have...